In 100 g (Grams) of Game meat, elk, raw there is 1.45 g of Total lipid (fat).

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Game meat, elk, raw

Game meat, elk, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, elk, raw are listed below.

Water	74.38 g	74.38	g	74.38%
Energy (calorie)	111 kcal	111	kcal
Energy (joule)	464 kJ	464	kJ
Protein	22.95 g	22.95	g	22.95%
Total lipid (fat)	1.45 g	1.45	g	1.45%
Ash	1 g	1	g	1%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	2.76 mg	2.76	mg
Magnesium, Mg	23 mg	23	mg	0.02%
Phosphorus, P	161 mg	161	mg	0.16%
Potassium, K	312 mg	312	mg	0.31%
Sodium, Na	58 mg	58	mg	0.06%
Zinc, Zn	2.4 mg	2.4	mg
Copper, Cu	0.12 mg	0.12	mg
Manganese, Mn	0.012 mg	0.012	mg
Selenium, Se	9.8 µg	9.8	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	0.53 g	0.53	g	0.53%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.35 g	0.35	g	0.35%
18:0 octadecanoic, stearic fatty acid	0.14 g	0.14	g	0.14%
Fatty acids, total monounsaturated	0.36 g	0.36	g	0.36%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.13 g	0.13	g	0.13%
18:1 undifferentiated	0.23 g	0.23	g	0.23%
20:1 eicosenoic, gadoleic	0 g	0	g
Fatty acids, total polyunsaturated	0.3 g	0.3	g	0.3%
18:2 undifferentiated	0.17 g	0.17	g	0.17%
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04	g	0.04%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.09 g	0.09	g	0.09%
Cholesterol	55 mg	55	mg	0.06%
Tryptophan	0.414 g	0.414	g	0.41%
Threonine	0.999 g	0.999	g	1.00%
Isoleucine	0.74 g	0.74	g	0.74%
Leucine	1.935 g	1.935	g	1.94%
Lysine	2.131 g	2.131	g	2.13%
Methionine	0.551 g	0.551	g	0.55%
Phenylalanine	0.91 g	0.91	g	0.91%
Tyrosine	0.822 g	0.822	g	0.82%
Valine	0.81 g	0.81	g	0.81%
Arginine	1.575 g	1.575	g	1.58%
Histidine	0.733 g	0.733	g	0.73%
Alanine	1.441 g	1.441	g	1.44%
Aspartic acid	2.251 g	2.251	g	2.25%
Glutamic acid	3.651 g	3.651	g	3.65%
Glycine	0.974 g	0.974	g	0.97%
Proline	0.992 g	0.992	g	0.99%
Serine	1.002 g	1.002	g	1.00%

Nutrients in Game meat, elk, raw